Shed Your Inhibitions Press

You Are Invited to Shed Your Inhibitions With Us

Archive for the ‘loveologist’ Category

Make it Happen! Discover More Love and Passion in Your Relationship

Posted by mitzirae on January 7, 2011

“Make it Happen! Discover More Love and Passion”

Are you ready to find out how to “Make it Happen? It is time to Discover More Love and Passion in your relationship.

Offering a free 25 minute introductory coaching session:

“Make it Happen! Discover More Love and Passion”

In this powerful free session, you will leave with:

  • Information about positive outcomes and changes for your relationship
  • A new and improved awareness of what is causing many of the challenges in your relationship (it is probably not what you think)
  • A renewed sense of energy and enthusiasm about turning your relationship around
  • Begin to develop your personalized action plan to move your relationship to the next phase of love, connection, intimacy and passion

Would you like to see how a coaching session could work for you? This is your chance to get a FREE 25 minute session or 75% off a one hour session – that I a one hour introductory consult for only $25. This offer is only during the month of January 2011. Don’t wait long, or the schedule will be full…

Contact Mitzi 4mitzirae@gmail.com for more details

~*~

“Make it Happen! Discover More Love and Passion in Your Relationship.”

PS – If you receive this ebook after January 2011, contact me for details about an introductory session – 4mitzirae@gmail.com

For an introduction to love and relationship coaching – download your copy today.


Make it Happen! Discover More Love and Passion

Table of Contents

Love and Relationship Coach: Why Would You Need One?

Why Do You Need Love Coaching

Your Part in the Process When Working with a Love Coach

Benefits of Working with a Love Coach

How a Love Coach Works

Ethics of the Love Coach

The Importance of Loving Yourself

When You Look in the Mirror – Who Do You See?

Goals for a Love Coach/Relationship Coach

Are You Happy in Your Relationship

Love Coach Tips

Do You Feel and Think Like a Survivor or a Victim

Some Common Relationship Myths

Pursue Your Purpose – Before Pursuing a Relationship

Your Purpose Must Come Before Your Relationship

Getting in Touch With Your Sexuality

Reading Body Language – Interested or Not

Are You Ready to Start Dating After a Breakup

Is It Time To Take Your Life Into Your Own Hands

“Make it Happen! Discover More Love and Passion” – Special Offer

Posted in dating, female sexuality, love, love coach, loveologist, married men, married women, please a man, please a woman, relationship, relationship coach, self improvement, sexpert, single men, single women | Tagged: , , | Leave a Comment »

Kissing Classes on The Doctors

Posted by mitzirae on January 4, 2011

For a sneak peek into some of the information in the kissing course from Loveology University – watch Dr Ava on The Doctors in this video clip

http://www.thedoctorstv.com/main/home_page?init_type=Feature&init_id=3242

kisser

Here are some details from the Kissing Course – (in California you can earn CEUs with this course)

  • What Kissing Is
  • Kinds of Kisses
  • History of Kissing
  • Myths of Kissing
  • Preparing for the Kiss
  • The Art of Kissing
  • Kissing Rules
  • What Can be Kissed
  • Kissing Targets
  • G-Love
  • Where to Sneak a Kiss
  • Kissing – How To
  • Tantra Kisses
  • Kissing Positions
  • Kissing All Five Senses
  • Kissing Boundaries
  • Healing Kisses
  • Kissing Fears
  • Kiss-ercise
  • Kissing Games
  • Kissing Concerns
  • Orgasmic Kissing
  • Kissing with Piercing
  • The Hickey Kiss
  • Kissing Crimes
  • Kissing the Genitals

and more……

These are some of the things covered in the course — and the homework is wonderful :)

This Course Is For You If:

  • You want to Learn the Art of Tantric Kissing
  • You want to Discover What Can and Should be Kissed
  • You want to Become Skilled at Kissing Positions
  • You want to Know the Secret to Orgasmic Kissing

Welcome to Loveology University’s Kissing Certification Course. Inside you will learn everything you ever wanted to know about the most intimate act of kissing. There’s a lot more to kissing than two lips meeting and by the end of this course, you’ll be an expert on the history of kissing, the latest scientific research, dozens of sexy kissing tips and techniques, games, positions, places to kiss and you’ll discover what your kissing style says about you. Now pucker up for the ultimate kissing experience.

More Details About Becoming a Certified Kisser -

https://www.loveologyuniversity.com/ShortCourseDetails.aspx?CourseID=23

Posted in class review, dating, Dr Ava Cadell, female sexuality, kissing, love, love coach, loveologist, male sexuality, married men, married women, please a man, please a woman, product review, relationship, relationship coach, self improvement, sexpert, single men, single women, Uncategorized | Leave a Comment »

Review – Add Some Smooth Sensual Loving to Your New Year

Posted by mitzirae on January 3, 2011

Its a new year and time for celebration and fun. Its a time for rebirth and starting over. Have you started or tried anything new with your partner? Its time for some lovin’ and smooth sensual lovin’ is the best.  That’s a reason why I wanted to share my review for Moist Gel. For everyone who wants a smooth, sensual and sexy start to the New Year — its time to show a little self love (masturbate) and to show your partner how much you want to please them. That also means it would be a great time to try Moist Gel – Personal Lubricant.

Some time ago I shared my review for Moist Lubricant – http://shedyourinhibitions.com/2010/05/27/sex-toy-review-moist-personal-lubricant/

The regular Moist Lubricant is very good – but some people may have a concern about it being a thin liquid. The gel form is for people who are looking for a thicker lubricant. This is still very easy to use and spreads great on your hands or other body parts but it is a thicker consistency. You could try both – to see which consistency you prefer. It will likely remind you of a hair gel product when you first feel it.

If you haven’t used a lube before or if you’re looking for suggestions, here are some Master Sexpert Tips

Lube is beneficial for many forms of sexual activity – masturbation, vaginal intercourse, anal sex and flavored lubes are great for oral sex – pick your flavor or choice or try different flavors.  Some lubes are especially made for use in the tub, shower or hot tub.

  1. Never use a silicone lube with silicone toys.
  2. Always use a water based lube inside a woman’s body
  3. Always use a water based lube with condoms – oil and petroleum based lubes should not be used with condoms because it can cause the condom to deteriorate
  4. Warming lubes are great for nipple and breast stimulation and can be used on the genitals – however all lubes will help your hands slide over your partner’s body easier and more sensually
  5. If you prefer more vigorous sex – definitely use lube to cut down on the friction and to let your partner thrust harder and longer. The lube provides the option to have more rigorous sex without the chafing etc that can happen after rough and/or long lovemaking sessions.
  6. Water based lubes are a great choice, they are compatible with all toys and with condoms, it is easy to clean, and it doesn’t stain.
  7. You may want to test several types of lubes on your own to see which type and what feel you like better. Then keep it close to your bed, in your glove compartment or purse — depending on where you plan to have sex :)
  8. Moist Gel is thick enough to be used for anal sex
  9. The tube is easy to open, easy to get the desired amount of lube out and easy to close.

Visit the Pipedream Products page for Moist Gel – http://www.pipedreamcompanystore.com/showdetail_c.php?Full_Number=PD9716-01

Feel free to share your thoughts and experiences with any of the Moist Lubricants —

Posted in female sexuality, lesbian sex, love, love coach, loveologist, male sexuality, married men, married women, Master Sexpert Tips, masturbation, Pipedream, Pipedream Products Review, please a man, please a woman, product review, relationship, relationship coach, sex, sex toy review, sexpert, single men, single women, Uncategorized | Tagged: , , | 3 Comments »

What are the Body Language Signs That You Are in Love

Posted by mitzirae on December 28, 2010

How can you tell if that special person is falling in love with you? Their body language can reveal his or her true feelings and intentions for you – even when they don’t say the words. I know it sounds corny, but a person in love has a “glow” every time he or she is with that special person. But you may be wondering about the other signs?

You will notice that a person who is falling for you can’t stand being far from you. They smile and laugh more. They will mirror things that you do and say. And one of the most obvious is that he or she cannot keep their eyes off you.

Personal Space

A person in love looks for ways to be closer to you. You know a person’s personal space has gotten smaller when he or she gets comfortable with you even in the slightest distance. Notice in a room full of people, he will always try to stay close to you.

That person will lean his body towards you, whether you are sitting down or standing up. The direction of his or her body will be turned towards you. If she isn’t in love with you, then the direction of her eyes show who is in her mind.

More Touch, Smiles, And Laughter

A person who is falling for you, listens to you more. You will notice more reactions to your words, than he or she had during your first dates. There is more laughter even for your worst jokes. While talking, he or she will smile more and this is especially true when they are being quiet. This is because he or she is really enjoying your time together.

He or she will make the effort to touch you from time to time. A tap on the shoulder, placing the hand on the small of the back, hugging, and holding the hands are some of the most common touching body language when falling in love.

The Mirroring Actions

This is a funny yet very sweet signal of attraction since it is done unconsciously most of the time. This is where a person would imitate the actions of their special person. For example, you may prop your chin on your hand, the person in love with you will copy that same action.

The Longer Stare

A person in love with you simply cannot take his eyes off you. This is especially true when their feelings have just started to develop, he or she finds it difficult to concentrate on other things. The stare is usually intimate or intense, and it is accompanied by a slight smile.

That Glow

It is hard to explain, but a person has a certain aura around him or her when he or she is in love and happy. It is due to the extreme happiness and joy they feel and this is reflected with a sparkle in the eyes and a smile that is hard to suppress or remove from the face.

When a person falls in love, it changes him or her completely and this is reflected in his or her body language. Some people fail to notice this, but these signs are definitely there. The person is often unaware that he is giving these hints and clues about his true feelings for that special someone. Most people find them hard to miss and they love these sign of attraction whether sent silently or through simple romantic actions and gestures.

What are some other body language signs that you are in love or are falling in love?

Posted in dating, female sexuality, love, love coach, loveologist, male sexuality, married men, married women, please a man, please a woman, relationship, relationship coach, sexpert, single men, single women | Tagged: , , , | Leave a Comment »

Love and Relationship Coach: How A Coach Can Help You

Posted by mitzirae on December 18, 2010

For many people, this is a time when they become dissatisfied with his or her life. He or she might think there is something more for him or her out there. The dissatisfaction could be about the job, love, children, sex life or about life in general. If you feel this way then you may be in need of a love coach.

Love Coach and Love Coaching

A love coach is a lot like a baseball coach, a basketball coach or a football coach. The coaches teach and train the players to identify and change faulty habits, then develop and improve so they can improve. A love coach works a lot like that. The coach helps people change faulty habits, develop and improve the different aspects of their lives for them to determine and achieve their goals in life.

Love coaching is the process of developing and improving your life. It is a partnership between you and a coach to work together for a certain period of time. The partners have sessions that focus on your needs and other issues.

With many types of therapy, you discuss and focus on the past. This can include what your mother or father did that lead you to this point in your life. With a love coach, we want to help you move forward, identify things that are holding you back and setting goals that will move you and your life forward.

Through these sessions, the love coach helps you client develop different strategies and solutions to improve your life and your love. This is an interaction between two persons and it is not only the coach who makes decisions. You need to be actively involved especially in the decision making process. The most successful coaching happens when you are ready to take positive action to improve your life and love.

Why Do You Need Love Coaching

The point in time when you want and are ready to make a change can quickly come and go. But this will happen from time to time and it begins to bother you.

  • So what will you do about it?
  • Is it okay to let this keep happening for the rest of your life?
  • Is it okay not to do anything about it?
  • Will you be happy if you leave this unresolved?
  • Is it okay to feel dissatisfied?

With a love coach, you are given a helping hand to guide you to take that big leap and change for the better. He or she is there to aid in determining the right path for you to take to improve and feel satisfied with your life. The coach helps you learn the way to improve your life.

Benefits of Having A Love Coach

A love coach helps you determine what you want, why you want it, and how you can achieve it. He or she will help you take the steps to move from where you are now to where you want to be. A love coach gives encouragement, provides support and confidence as well as motivation for you to achieve your goals.

Will You Really Benefit From It

Anyone can benefit from love coaching. It does not matter where you are or who you are, for as long as you want changes and improvements in your life, you will benefit from having a love coach. Whether you are a man, a woman, married or single, there are many ways a love and relationship coach can help you make changes in your life.

Love coaches have been effective when it comes to the different aspects of life. This includes self-esteem, self-confidence, dating, choosing a partner, keeping romance and intimacy in your life, aspects of your sex life, putting more spice and variety you’re your relationship, learning to love yourself, and so much more. It all depends on you on what aspect of your life you need help with.

So do you really need a love coach? The only one who can answer this now is you. The basics of love coaching and love coaches have been laid out for you and it is up for you to decide whether you need a love coach or not.

Do you want to find what’s missing and learn how to improve your relationship?  Contact Mitzi at 4mitzirae@gmail.com for a free consultation to find out how this works.

Posted in love, love coach, loveologist, married men, married women, please a man, please a woman, relationship, relationship coach, self improvement, sexpert, single men, single women | Tagged: , , , | Leave a Comment »

Review – Calypso 7 Speed Massager (CalExotics)

Posted by mitzirae on December 13, 2010

As we getting closer to the biggest gift giving time of the year – I’m catching up a bunch of product reviews. Hope you will bear with me and I hope that you get some fun and sexy gift ideas. Over the last year, I’ve tried to share a wide variety of product reviews and if you’d like to see them all, visit my main review page where I post links to all reviews. (http://shedyourinhibitions.com/reviews-by-mitzi)

The latest item I got from CalExotics is the Calypso 7 Speed Massager. The shape and appearance of this item is very unique and how can you go wrong with 7 speeds.  We’re all familiar with the usual vibrators – but there are so many other stimulating options for individuals and couples.

The Calypso has a unique shape which is great to use yourself or with a partner to stimulate just about any erogenous zone for both of you. Remember that you can use toys on any part of the body — don’t just focus on the genital areas. You have erogenous zones all over your body and so does your partner.

One of the first things I noticed about the Calypso is the “soft silicone pleasure nubs” – well I call it the scrubby surface :) That feels good and stimulating to any part of the body and with the 7 different settings, you can definitely find a setting that feels good for all locations on the body and also easily change it to fit your changing mood and as you become more aroused…..

I did have a little trouble figuring out how to work the controls — but you see the small button on the right side, just push that to change the setting and this was the complicated part – hold down on the button to turn it off. The part shown on the right comes off so you can put the batteries in — it is a very snug fit, but it does slide apart.

Let’s Get Down to the Nitty Gritty with the Master Sexpert Tips -

Always clean your toys thoroughly before and after you play and especially on the “pleasure nubs” – but this one doesn’t appear to be waterproof

If you use the Calypso anywhere near the anus, clean it before playing near the vagina.

Use your imagination and be very creative with this toy. The shape is great for using on your own body or your partner’s – and you can use the side with the nubs, the end or the other side. However you choose to use it – the goal is to stimulate yourself and/or your partner.

  • You can use lube with this to help it slide across the body easier – but keep it away from the opening for the batteries.
  • You might want to add this to a massage for your partner
  • It can also be a great addition to your self love time
  • Remember to try the different speeds/pulses to see what feels best to your partner
  • When using this on someone else, remember that the “pleasure nubs” will intensify your touch, so pay attention to your partner’s reactions.
  • Keep in mind – you and your partner have erogenous zones all over your body — so try them all or simply start moving the Calypso along the skin, across the shoulders and shoulder blades, slide down to run it around and across the breasts, maybe use it to enhance a foot or leg massage, use it to tease her or his perineum  — you get the idea….
  • And, last but not least — have fun :)

Details from the CalExotics Website – Calypso 7 Speed Massager – http://www.calexotics.com/p-23196-dr-laura-berman-calypso-7-function-curved-massager.aspx

Laura Berman, LCSW, PhD has been working as a sex educator and therapist for 20 years, and is considered a leader in her field. Her latest book, “Real Sex for Real Women” is an international Best Seller.

  • 7-Function Curved Massager with Silicone Foreplay Arousers
  • “Put sexual satisfaction right at your fingertips”
  • Velvety smooth and seamless massager angled for the perfect reach
  • 7 powerful functions of vibration, pulsation and escalation
  • Soft Silicone pleasure nubs
  • Easy grip handle
  • Easy off button
  • 2 AA batteries
  • ABS with PU Cote (massager) Silicone (pleasure nubs)
  • 6.75”x 1.75”/ 17 cm x 4 cm (overall)
  • 3”x 1.25”/ 8 cm x 3 cm (nubbed head)

 

 

Posted in CalExotics Review, experimentation, female sexuality, love coach, loveologist, male sexuality, married men, married women, Master Sexpert Tips, masturbation, please a man, please a woman, product review, relationship, relationship coach, sex, sexpert, single men, single women | Tagged: , , , | Leave a Comment »

Pursue Your Purpose and Then Pursue a Relationship

Posted by mitzirae on December 1, 2010

I just started reading The Way of the Superior Man by David Deida – and will definitely look forward to sharing some excerpts and look forward to hearing your thoughts. Here is the first and its on his website

Your Purpose Must Come Before Your Relationship

Every man knows that his highest purpose in life cannot be reduced to any particular relationship. If a man prioritizes his relationship over his highest purpose, he weakens himself, disserves the universe, and cheats his woman of an authentic man who can offer her full, undivided presence.

Admit to yourself that if you had to choose one or the other, the perfect intimate relationship or achieving your highest purpose in life, you would choose to succeed at your purpose. Just this self-knowledge often relieves much pressure a man feels to prioritize his relationship when, in fact, it is not his highest priority.

Your mission is your priority. Unless you know your mission and have aligned your life to it, your core will feel empty. Your presence in the world will be weakened, as will your presence with your intimate partner. The next time you notice yourself “giving in” to your woman, postponing your mission and denying your true purpose in order to spend time with her, stop. Tell your woman that you love her, but you cannot deny your heart’s purpose. Tell her that you will spend 30 minutes (or some specific time) with her in absolute attention and total presence, but then you must return to carry on your mission.

Your woman will be more fulfilled with 30 minutes a day of undivided attention and ravishing love than she will with a few hours of your weak and divided presence when your heart really isn’t into it. Time you spend with your woman should be time you really want to be with her more than anything else. If you’d rather be doing something else, she’ll feel it. Both of you will be dissatisfied.

From The Way of the Superior Man by David Deida, Chapter 7

Purchase from Amazon

For more information – http://www.deida.info/books/the-way-of-the-superior-man/your-purpose-must-come-your-relationship

Posted in book excerpts, David Deida, love coach, loveologist, male sexuality, married men, please a man, please a woman, relationship, relationship coach, self improvement, sexpert, single men | 1 Comment »

Are You Ready to Start Dating Again

Posted by mitzirae on November 30, 2010

Are you getting over a break up or just finalizing a divorce? Did you recently lose your partner through a break up or death? Each of these situations takes a toll on us mentally and emotionally. It can be tough to know when you’re ready to get back out there.

Physically we may want to start dating quickly, maybe you miss the companionship or the intimacy you had with your partner. Maybe you don’t like to be alone and want to connect with someone. There are so many reasons why you may want to start dating again, but you’re doing yourself and any potential date a disservice if you rush into dating before you’re really ready.

Here are some questions you should consider before starting to date again. Can you answer yes to each of these? In order for these questions to help you, you have to be completely honest with yourself. If you feel the need to stretch the truth about any of these questions – then the answer is NO.

  • Can you truthfully say that you are totally “over” your last relationship?
  • Are you able and will you avoid talking about your past relationship?
  • Do you have the confidence to approach someone that you are interested in?
  • What qualities do you have to offer in a relationship?
  • What do you bring to the relationship? This is not about material possessions, what else do you bring, good and bad to a relationship?
  • What qualities do you want in the person you are looking for?
  • What do you want and need that person to bring to a relationship? Again, this is not about material possessions and money.
  • Will you compromise if the person doesn’t fit your ideal of “perfection”?
  • How far are you willing to compromise?
  • Do you enjoy and want to date and meet new people?
  • Are you comfortable or can you function in social settings?

Okay – let’s move on to the real nitty gritty topics.

  • If you have children, are they ready for you to start dating again?
  • If you have children, have you talked to them about a new person being in your life?
  • Are you in a position and ready to make a commitment to someone, if you find someone that you are interested in and they are interested in you?
  • Are you willing and able to fulfill their needs; mentally, emotionally, physically, spiritually and sexually?

Last – and this is the most important question. If your answer to this is no, then you are not ready to be in a relationship. Do you love yourself unconditionally?

One of my main focuses with clients is helping them to overcome the things that are keeping them from loving themselves. If you have this issue – I can relate, there were many reasons why I didn’t like myself and certainly didn’t love myself. But while I was studying to be a love coach, I saw myself and others in a different way and I love to help other people learn to love themselves – just the way they are, even with the imperfections we all have. Think about this – how can you ask someone else to love you, when you don’t love yourself?

To find out more, contact me at 4mitzirae@gmail.com

Posted in dating, female sexuality, love, love coach, loveologist, male sexuality, please a man, please a woman, relationship, relationship coach, self improvement, single men, single women | Tagged: , , , , | Leave a Comment »

Changes in your Sexual and Intimate Relationship Over 60

Posted by mitzirae on November 27, 2010

Recently I was talking to a friend who mentioned that he thinks sex ends over 50. Now, I just turned 45 a couple of weeks ago and that idea is kind of disturbing. So, I posted a message on one of my Facebook pages, to see what my friends thought – it was pretty unanimous that your sex life definitely goes past 50 and that it can keep getting better. I’ve got to say – that’s more like it. For the people who wonder how that can be true, read on for some suggestions.

There will be changes in a person’s life as they get older, there is nothing that can be done about it. One of these is that your sexual relationship is going to change. For some people it is for the better and for others it leaves them wishing for their younger days. The people that seem to enjoy sex more as they get older often find that with the reduction of stress in their life they can get more out of it.

They may find they aren’t exhausted anymore because life has slowed down for them. They may be retired now so the daily grind isn’t causing them to go to bed so tired they can’t even think about sex. They have plenty of time to spend looking and feeling good. This means they can spend more time with their partner.

Many people know that a quality relationship on other levels with your partner leads to better sex. You may find that once you have time to spend with each other on fun activities – you enjoy each other more. It can bring an entirely new level of intimacy to the bedroom for you as well.

Many people over 60 that are retired are able to travel. The excitement of seeing new places with your partner can rejuvenate your sex drive as well. Finding new locations for sex or some intimate time alone, can be quite a turn on. Where you are and what activities you enjoy can also play a role in that.

But, let’s be honest, not everyone will have an increase in their sexual behavior as they get older. Some people may want to have sex more often but their body isn’t cooperating. They may find it harder to get or maintain an erection for the act to take place. This can lead to a great deal of embarrassment as well as anxiety.

The body may start to feel older and more worn down too. This can result in a person having less sexual activity than they did before. It can be frustrating when a person isn’t ready to deal with these issues. Sometimes you can get results if you go to a doctor, a therapist, a sexpert or a relationship coach – the one that could help you, depends on the specific problem. Other times you have to come to terms with some changes in your sexual behavior that are simply the result of aging.

Some older individuals become depressed when they find their sexual relationship isn’t what it once was. They may blame themselves for it and need help to cope. Others may become angry at their spouse due to their changed feelings towards sexual activity. It is very important for the relationship to be open enough to discuss such matters.

Dealing with changes in your sexual relationship when you are 60 or older may not be your cup of tea, but you may not have a choice. You may be pleasantly surprised to find that sex gets better for you as you get older. You may also find that the best is behind you. Yet you can still have a good time with it if you are willing to make some adjustments.

Keep in mind that with the help of a sexpert, sex therapist, love coach and/or relationship coach – you can learn ways to help your relationship evolve in order to have a full and satisfying sex life and increased intimacy with your partner, well into your golden years.

Let me know if you’d like to talk about some options – 4mitzirae@gmail.com

 

Posted in female sexuality, love, love coach, loveologist, male sexuality, married men, married women, Master Sexpert Tips, please a man, please a woman, relationship, relationship coach, sexpert, single men, single women | Tagged: , , , , | 1 Comment »

5 Ways to Improve Intimacy with Your Man

Posted by mitzirae on November 18, 2010

Are you in a long term relationship and do you love your man? Likely you do, but over time you learned that love isn’t always enough to keep a relationship going strong.  Work, kids, the house and so much more gets in the way of your intimate time together. Intimacy is very important to having a strong, happy, and healthy relationship. How do you keep the intimacy and desire burning?

How is your life in the bedroom?  Do you feel your sex and intimacy can be improved?  If so, you may be nervous about discussing the subject with your man.  After all, he may get the wrong impression and think he doesn’t satisfy you anymore.  If you are interested in improving your intimacy with your man, there are still a number of different approaches that you can take.  A few of these approaches are touched on below.

1 – Take the Initiative and Invite Him on a Date

If you have been together for a while, there is a good chance that you haven’t gone out on a date in a while.  Many couples get to a point in their relationship that is called “the comfort zone.”  This zone is not one that you want to be in, as your relationship may feel more like a friendship. Friendship is wonderful, but be sure you also keep the passion alive. A step toward this goal, is to ask your man out on a date.

Although many women believe that their men should do the date asking, you sometimes have to take hold of the situation yourself.  Now may be one of those times.  Choose an activity that is romantic, such as a romantic comedy for a movie or a nice restaurant.  This can help to spark a little bit of romance and passion in your relationship, which may lead to better and closer intimacy at home. Also keep in mind that most men like when their lady takes the initiative…

2 – Show Romantic Gestures

When it comes to “wowing,” in a relationship, women sometimes think that men should do it.  You will also want to “wow,” your man like you did the first time that you met.  One of the easiest ways to do so is by performing a number of romantic gestures.  When out shopping with your man, grab their hand and hold it. While you’re holding his hand, gently stroke his hand with your fingers or thumb or tickle his palm with your fingertip.  When you walk past him in the house, give him a quick kiss or you can reach around and pinch his on the rear end.  Sending a love note to work or send him a sexy text or email during the day – these are simple romantic gestures you may want to try.

3 – Be Sexy and Seductive

If your relationship enters into the comfort zone, sex and intimacy seems like a thing of the past – its time to take the initiative and shake things up.  If you do have sex, it may seem more like a responsibly or even work.  To help reduce these feelings, be sexy and seductive.  Do not wait for your man to initiate sex and do not ask if he’s  up for it first, just get right down to business. Strip for your man or help him remove his clothes.  Snuggle next to him on the couch and start massaging his whole body.  You may be surprised just how easy and effective it is to be sexy and seductive.

Do you have an outfit that he likes a lot? Is there a way that he thinks your hair is sexy? Does he like you to join him in the shower? Is there a CD that has especially sexy songs that you both enjoy? Would he enjoy a game of strip poker? Get creative and show your man that you want him – he’ll love it and love you for taking the initiative.

4 – Be Spontaneous

As I said above, do not ask your man if he wants to have sex and do not wait for him to start.  Instead, take matters into your own hands- literally if necessary.  Whether you start with a little bit of foreplay or jump right into the intercourse, just do it. Your man should like the surprise.  Remember that being spontaneous involves having sex at different times of the day, as well as in different locations of the house.

5 – Offer to Experiment In the Bedroom

To improve sex and intimacy it is important to know that a change can do you good.  You may want to suggest to your partner that you experiment in the bedroom or take them up on their suggestion to try something different.  Remember that experimenting in the bedroom doesn’t have to mean getting an additional sex partner or doing something that makes you feel uncomfortable.  A new sex position may be just what your relationship needs. Maybe you want to buy some flavored lube to play with or maybe you want to buy some sexy lingerie. You can start slowly if that makes you feel better – but try something different.

As you can see, there are a number of easy ways that you can go about improving your intimacy with your husband.  So what are you waiting for?  Get started today.

Do you need help planning how to improve or to spice up your relationship? Contact me about an initial love coaching consultation to see how I can help you take your relationship to a more passionate, intimate and satisfying level. You can contact me at 4mitzirae@gmail.com

Posted in female sexuality, love, love coach, loveologist, married men, married women, Master Sexpert Tips, please a man, please a woman, relationship, relationship coach, self improvement, sex, sexpert, single men, single women | Tagged: , , , , , | 1 Comment »

 
Follow

Get every new post delivered to your Inbox.

Join 50 other followers